Children's nutrition doesn't have to be frustrating. Consider these strategies to avoid power struggles and help the picky eater in your family eat a balanced diet.
Behavioral milestones
http://www.choosemyplate.gov/sites/default/files/audiences/behavioral-milestones.pdf Chart on milestones children reach in development which effect their eating.
Local Food Resources
Food Banks: South Thurston United Friends Food Bank ________________ 273-5891 Thurston County Food Bank ___________________________ 352-8597 Local Food bank for people who need help feeding their families
Thurston County WIC / Seamar (Public Health). 412 Lilly Rd NE Olympia, WA - 98506 (360) 754-2936.
Womens and Infants support and food assistance
Local Nutritionist
Christina Wagaman, RD, CD 2100 Caton Way SW (360) 866-7406
Christina Wagaman is a dietitian with a Bachelor's degree in Food and Nutritional Sciences specializing in dietetics. Since graduating, Christina has had a variety of experience working in hospitals, medical clinics, medical relief work, non-profit organizations, schools and in private practice. Her experiences have lead her to focus on private practice where she can care for individuals in a one-on-one setting. She is currently practicing in Olympia, WA.